EQ (Emotional Intelligence) Coaching

Our Coaching Process:​

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• Goal Setting: Together, we'll establish clear, achievable goals tailored to your personal or professional objectives.

• Skill Development: Through one-to-one sessions, we'll work on developing key emotional intelligence competencies.

• Practice and Application: You'll receive practical exercises and assignments to apply your new skills in daily life.

• Ongoing Support: Regular check-ins and progress evaluations ensure you're on track to meeting your goals.

 

Coaching Programmes for:

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Young People:

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• Enhancing self-awareness and self-regulation

• Developing study skills and motivation

• Managing academic stress and anxiety

• Improving peer relationships and communication

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Parents:

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• Nurturing emotional intelligence in children

• Effective communication strategies for family harmony

• Balancing work and family life

• Managing parental stress and burnout

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Teachers:

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• Creating emotionally intelligent classrooms

• Enhancing student engagement and motivation

• Managing challenging behaviours

• Developing teacher-student relationships

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Leaders:

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• Emotional leadership and team management

• Conflict resolution and negotiation skills

• Inspiring and motivating teams

• Balancing performance and well-being in the workplace

 

Don't let another day pass without investing in your emotional intelligence journey. Ring us now to schedule your complimentary discovery call and discover how our coaching can transform your life.

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